Category Archives: News

Waist training hurts! (and other myths)

According to Google, searches for “waist cinchers” and “waist training” have more than doubled in the last year, thanks in part to endorsements from celebrities, including Jessica Alba and Khloe Kardashian, who claim that these products are the secret to their toned physiques. And around the world, women are recording their journeys as they train […]

It’s Saturday! Let’s eat, drink and be merry! (sensibly please and without gaining extra lbs!)

Summer is upon us (could someone please tell the weather) and as the layers of clothes become less and less, the horror of what winter has done to our lovely tummies becomes more and more (because it blatantly was the seasons fault and not all those Christmas puddings, roast dinners, wine and cheese we indulged […]

Hello world!

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